Why did believers throughout Scripture fast? In this beginner’s guide, we look at why Christians fast, what the biblical purpose of fasting is, and how fasting and prayer can deepen spiritual discipline and relationship with God.
In the Bible, fasting goes simply abstaining from food. The concept behind fasting is to create space for God through intentional prayer, reflection, and discipline. In this quick guide, we look at several non-food fasts that help you create a deeper relationship with God.
Discover how biblical fasting can help Christians build self-control, resist distraction, overcome unhealthy dependence, and develop deeper spiritual discipline through prayer and intentionality.
Silence and solitude may be one of Christianity’s most neglected spiritual disciplines. Discover how intentional stillness creates space for prayer, reflection, and deeper attentiveness to God.
What is Lent, and should modern Christians still observe Lent? Discover the history, purpose, and spiritual value of Lent and, rather than being outdated, how it can help believers cultivate prayer, reflection, and intentional spiritual discipline.
Can fasting improve mental clarity and discipline? Explore the biblical and scientific connection between fasting, focus, intentionality, and spiritual attentiveness.