A One-Day Christian Fasting Prayer Schedule for Beginners
A gentle hour-by-hour prayer schedule for Christians trying a one-day fast, with Scripture, reflection prompts, wisdom, and a prayer-centred Fasting Companion app rhythm.

A gentle hour-by-hour prayer schedule for Christians trying a one-day fast, with Scripture, reflection prompts, wisdom, and a prayer-centred Fasting Companion app rhythm.

A gentle Christian guide to preparing for a fast with prayer, clear purpose, practical planning, and spiritual intention.

Why did believers throughout Scripture fast? In this beginner’s guide, we look at why Christians fast, what the biblical purpose of fasting is, and how fasting and prayer can deepen spiritual discipline and relationship with God.

Biblical fasting is about more than simply abstaining from food. Learn how non-food fasts can help Christians reduce distraction, create space for prayer, and practice spiritual attentiveness.
Add your email below and we will let you know as soon as it launches.